Yoga is a natural form of exercise that cleanses you mind and body at the same time. It is one of the most convenient practice that can be followed be people of all age groups. This ancient practice had lost its importance over a period of time. But, in the last few years everyone across the country has started to realize the importance of Yoga and have started to take advantage of it. Several Bollywood celebrities practice Yoga in their daily workout routine to have toned body and beautiful skin.
1) Shilpa Shetty : Shilpa Shetty’s renowned hourglass figure. But do you know that Shilpa Shetty regularly practises yoga to maintain her curves. Yes, she has even released a CD titled, Shilpa’s Yoga in 2008 to promote this healthy practice among her fans. Shilpa took on to yoga after she experienced neck problem and chronic spondylitis.
2) Kareena Kapoor : This Bollywood actress has to top the list. We all know how Kareena transformed from fat to fit within a short span of time. Well, the secret to her weight loss is nothing but Yoga. If rumors are to be believed, Kareena does Surya Namaskar everyday which keeps her body toned. She practices yoga everyday for an hour-and-a-half.
1) Shilpa Shetty : Shilpa Shetty’s renowned hourglass figure. But do you know that Shilpa Shetty regularly practises yoga to maintain her curves. Yes, she has even released a CD titled, Shilpa’s Yoga in 2008 to promote this healthy practice among her fans. Shilpa took on to yoga after she experienced neck problem and chronic spondylitis.
2) Kareena Kapoor : This Bollywood actress has to top the list. We all know how Kareena transformed from fat to fit within a short span of time. Well, the secret to her weight loss is nothing but Yoga. If rumors are to be believed, Kareena does Surya Namaskar everyday which keeps her body toned. She practices yoga everyday for an hour-and-a-half.
3) Malaika Arora Khan : Malaika is vastly famous for her bold looks and well toned sexy and curvaceous figure. At 40, and mother of a cute boy, she looks as fit as a 20 year old actress. The sexy actress works hard to maintain her fitness and follows a balanced diet along with regular workout routine to stay fit. Let’s check out Malaika Arora’s workout routine and diet plan.
4) Bipasha Basu : Bipasha Basu is a former model and currently one of the leading female actors in the Bollywood. The 36-year old dusky beauty is a fitness enthusiast who has always laid stress on having a fit and toned body. Bipasha abstains from bad habits such as drinking and smoking and follows a strict weekly workout routine that she does not skip. Such is her devotion to keeping herself fit that she takes her trainer whenever she goes for an outdoor shoot.
5) Jacqueline Fernandez : Long and buffed legs, charismatic Jacqueline Fernandez is a Sri Lankan born Indian actress and former model. Best known for her roles in Murder 2 (2011), Housefull 2 (2012), and Race 2 (2013), the Asian beauty indeed is one of the hottest and fit celebs of Bollywood. Genetically slender, Jacqueline never had to strive to look slender and curvy. However, bestowing herself sexy and appealing look too was not less than a struggle. She steadfastly devoted herself to workouts and embraced very wholesome diet. Not to mention, with her sheer efforts, she didn’t fail to magnetize her fans with her hot body.
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